Best Natural Ingredients That Help Reduce Hair Fall and Boost Growth

Hair fall has become a common concern that’s been affecting millions of people worldwide.It is triggered by various factors, such as stress, hormonal changes, poor diet, and harsh hair treatments.

However, thankfully, nature has provided us with powerful natural remedies for hair fall that help nourish the scalp, strengthen roots, and promote hair growth. Unlike chemical-based products that may cause side effects, natural ingredients are much safer and often come with added benefits for scalp and overall hair health.

In this blog, we’ll explore the best natural ingredients that are scientifically known to reduce hair fall and stimulate hair growth.So, if you’re experiencing mild shedding or significant hair thinning, these ingredients can help restore your healthy, thicker hair.

Amla, also known as Indian gooseberry, is one of the best ingredients for hair growth and thickness. It is rich in vitamin C, antioxidants, and essential fatty acids that strengthen hair follicles and prevent premature greying. It also improves blood circulation to the scalp, making sure the nutrients reach the hair follicles efficiently.

How to use: Mix amla powder with coconut oil and heat it gently. Massage into the scalp and leave overnight.Alternatively, you can also use fresh amla juice as a hair tonic 2–3 times a week.

If you like to use organic powder on your hair, you can try out amla organic powder or  amla pure hair oil.

Known as the "King of Herbs" for hair care, Bhringraj revitalises hair follicles, supports scalp health, and encourages hair regrowth. Bhringraj benefits for hair include preventing premature greying and reducing stress-induced hair loss.

How to use: Use bhringraj oil as a scalp massage before bed.You can also make a paste of bhringraj powder with water and apply it as a mask.

We recommend using Khadi Natural’s Amla & Bhringraj hair cleanser and Bhringraj hair oil.

Aloe vera contains proteolytic enzymes that repair dead skin cells on the scalp, reduce inflammation, and maintain the pH balance. It acts as a natural conditioner and can unclog hair follicles blocked by excess oil. 

How to use: Apply fresh aloe vera gel directly to your scalp and hair. Leave it on for 30 minutes before rinsing. You can also combine it with castor oil or coconut oil for enhanced benefits.

If you like, you can try out Khadi Natural’s Neem & Aloe Vera hair cleanser or Aloe Vera soap. 

Fenugreek seeds are known to have various culinary uses and are rich in protein and nicotinic acid, both of which are essential for hair growth. They also strengthen the hair shaft and prevent breakage. 

How to use: Soak fenugreek seeds overnight, grind into a paste, and apply to the scalp.Rinse off after 30–40 minutes with lukewarm water. If you want to show visible improvement in hair texture and volume, we recommend you check out Khadi Natural’s Organic Fenugreek Seed Powder  and  Onion & Fenugreek Hair Cleanser. 

Coconut oil is rich in fatty acids that penetrate the hair shaft and reduce protein loss. It has antimicrobial properties that help prevent scalp infections and boost follicular health.

How to use: Warm coconut oil slightly and massage it into the scalp.Leave overnight and wash with a mild shampoo the next day. You can use a few drops of rosemary or peppermint essential oil to enhance the hair growth effects. 

Onion juice is high in sulphur, which boosts collagen production and strengthens hair strands. Onion oil for hair fall is known for improving blood circulation and treating patchy alopecia areata (patchy hair loss). 

How to use: Extract juice from fresh onions and apply to the scalp using a cotton pad.Leave it on for 15–30 minutes before rinsing thoroughly.If you don’t like thestrong smell of onion juice, you can mix it with rose water or lemon juice for a more pleasant experience. 

Rosemary oil improves cellular generation and enhances circulation on the scalp, making it one of the best essential oils for promoting hair growth. A study by the National Library of Medicinehas shown it performs comparably to minoxidil, a chemical hair loss treatment, but with fewerside effects. 

How to use: Dilute a few drops in a carrier oil (like coconut or jojoba oil) and massage into the scalp.Use 2–3 times a week for best results. You can use Khadi Natural Herbal Rosemary Essential Oil. 

Safety tip: Never apply essential oils directly to the skin without dilution. 

Rich in amino acids, vitamin A, and alpha hydroxy acids, hibiscus has the ability to nourish hair, promote growth, and reduce hair fall and promote hair growth. It has anti-ageing and moisturising properties that help your scalp health. 

How to use: Make a paste of hibiscus leaves and flowers and apply it to your scalp Or boil the petals in coconut oil to create a nourishing hibiscus hair oil. We also recommend checking out Khadi Natural Hibiscus & Aloe Vera Hair Mask  and  Organic Hibiscus Flower Powder. 

Castor oil is one of the popular herbs for hair fall. It contains ricinoleic acid and omega-6 fatty acids that improve blood circulation to the scalp and boost hair growth and thickness. It also locks in moisture, making hair thicker and shinier. If you like cold-pressed oil, you can check out Khadi Natural’s Castor Cold Pressed Oil. 

How to use: Mix castor oil with lighter oils (like almond or coconut) to reduce stickiness. Apply to the scalp and massage for 5–10 minutes, then wash after a few hours. 

Green tea is rich in antioxidants, particularly EGCG (epigallocatechin gallate), which promotes hair growth by stimulating hair follicles and preventing DHT (a hormone linked to hair loss). 

How to use: Brew green tea and let it cool. After shampooing your hair, rinse your scalp with it. You can also drink 1–2 cups daily to support hair growth from the inside out. 

We recommend you check out Khadi Natural’s Green Tea Soap  for added benefits. 

While genetics and age are some key factors that determine your hair health, there are various other things you can do to combat hair fall, and the natural ingredients are one of them. 

Whether you choose to use one of these ingredients or a combination of these remedies, you must be patient. Since hair growth is a gradual process, you need to be consistent with your hair care routine and find the products that actually suit your hair! 

Q. What are the best natural ingredients to reduce hair fall? 

Ans. Some of the most effective natural ingredients include amla, aloe vera, rosemary oil, coconut oil, onion juice, fenugreek (methi), castor oil, and hibiscus. 

Q. Can I use multiple natural ingredients together? 

Ans. Yes, many natural ingredients complement each other. For example, you can mix aloe vera gel with coconut oil or add rosemary oil to castor oil. Just make sure to patch test before applying to your scalp. 

Q. Can natural oils clog hair follicles? 

Ans. Heavy oils like castor oil can be comedogenic (pore-clogging) if not washed out properly. So, it would be better to use it in moderation and ensure a thorough cleanse after oiling.